Browsing Tag

Psychology

Understanding Seasonal Affective Disorder

Feeling down during‌ the winter‌ months? From the blues to loss of ‍energy and disinterest‌ in ‌activities,‍ it’s ‍important to distinguish when⁣ these feelings‌ are ‌out of​ the ordinary.⁤ Seasonal Affective Disorder (or ⁣SAD) is a very‌…

ADHD: Managing and Understanding

ADHD, or Attention Deficit ⁤Hyperactivity Disorder, is a common disorder that can ⁣make a‌ big impact on everyday life. It affects both children and adults, and can present a challenge when it comes to managing the symptoms. ‍However, with…